Get up! Get out and do something for you! Follow our lead and you can change your life. Let your inner child lead you.
Start improving your body today! We'll be with you every step of the way. Go beyond the workout with us. Join a supportive community.
You will get stronger, fierce and fit when you combine healthy habits as part of your new lifestyle. If you are here, you are ready. Let's get this party started!
I can hardly wait to meet you and help you reach your fitness goals. My specialty is teaching first timers how to enjoy dance fitness. I promise to make you feel confident and successful from your very first class. If you are an empty nester ready to put yourself first, we will get along perfectly!
Join me and my after work peeps as we shake off the stress of the day and have a blast dancing our booty's off. My group will make you feel welcome and my teaching style is easy to follow. Fun comes first, let's laugh, sing and let it go!
We have been teaching together since 2011. We both teach multiple formats and are proud to be certified instructors. We now teach in separate locations throughout the week, but we still teach together to present super fun Master Classes. We hope to see you soon!
We offer ways to lose weight, improve your numbers, recapture your youth and playful side and have ridiculous fun. Find newbie friendly classes, healthy eating guidance, life balance support and long lasting friendships. Let's work together to help each other reach our goals and improve our lives.
708 S Grove St, Hendersonville, North Carolina 28792, United States
Monday - Friday 10am
Tuesday & Thursday 5:30pm